Anxious, burnt out and on edge?
Sunshine Coast based or online.
I help driven people learn how to regulate their nervous system so they can feel calmer in their body, clearer in their mind and more like themselves again.
How can Jacqui support you?Start Here
Free nervous system training
Learn how your nervous system affects anxiety, overwhelm, sleep and physical symptoms, and where to begin with regulation.
Watch the free training
How Jacqui can support you
Workshops and events
Learn what is happening in your nervous system and experience regulation practices in real time.
Regulate Your Nervous System online program
Learn about your nervous system and build practical regulation tools in your own time.
1:1 nervous system support
Personalised support to help you recognise your patterns and learn how to regulate your nervous system. Available online or in person on the Sunshine Coast.
Does this sound like you?
Your mind will not switch off, especially at night. You feel exhausted, yet your body will not properly settle.
Explore 1:1 support- Your chest feels tight or your heart races or flutters
- Small demands or interruptions quickly become too much
- Your body feels heavy, depleted or unlike yourself
- Gut issues, pain, headaches or fatigue flare when you are under pressure
Your nervous system may be struggling to shift out of stress and recover after pressure.
Meet Jacqui
Neuro-rehab physiotherapist and nervous system educator
Nature lover, wholefoods enthusiast and mum of 2
I use my 18 years of experience in health to help clients experiencing stress, or chronic conditions regulate their nervous system so they can feel like themselves again and heal.
After experiencing stress, overwhelm and chronic health challenges myself—and seeing it in my clients—I realised the nervous system is often the missing piece. I create a space where you are truly seen, heard, and supported on your journey.
My Story and QualificationsKind Words
“Jacqui has partnered with our college as a presenter and tutor over a number of years. We are very grateful to be able to call upon Jacqui’s expertise around the science of the nervous system and human physiology. She is an excellent presenter — engaging, informative and professional — able to present even complex concepts in a way that encourages interest in learning more.”
Leanne Cooper, Nutritionist & Director of Well College Global
Anxiety, burnout and feeling on edge are not only experienced in your thoughts.
They can show up as chest tightness, palpitations, muscle tension, poor sleep, gut issues, pain, headaches and fatigue.
Learning how to regulate your nervous system can help you recognise these patterns and recover more effectively after pressure.
Why the nervous system matters
Your nervous system shapes how quickly you react, how easily your body settles and how well you recover after pressure.
It influences:
- Your stress response
- Sleep and recovery
- Heart rate and breathing
- Digestion, pain and energy
Regulation does not mean feeling calm all the time. It means having more capacity to move through stress without becoming stuck there.
Access my newsletter and grab a 10% off code!
