Feeling burnt out, wired, anxious, or like your nervous system is always ‘on’?
Regulate and Rewire
A full day workshop to feel what regulation feels like in your body
You rest and still feel wired. There’s pain that won’t resolve. Gut issues. Poor sleep. Anxiety that won’t shift.
You may be stuck in fight or flight, shutdown, or survival mode and your body doesn’t know how to find its way back.
The nervous system may be the root cause. Let's dive deeper in this one day event.
Sunday 25 October · 10am to 4pm · Station Street, Nundah
$397
Book Here
Imagine waking up and feeling calm in your body.
- Feeling steady when life gets busy.
- Feeling present with the people you love.
- Feeling rested when you wake up.
- Feeling like your body is working with you instead of against you.
That’s what nervous system regulation can create.
The workshop day, Sunday 25 October
An in-person day to connect. A beautiful space. Time to actually stop, be held, and feel what it’s like when your nervous system settles. In a small group environment for genuinely hands-on learning.
We’re spending the full day together at Station Street, Nundah, from 10am to 4pm.
You’ll move through nervous system tools in your own body, learn about what’s been happening and why, and be held in a warm, safe space alongside others who’ve been where you are.
You’ll leave with things you can use straight away, and a felt sense of what regulation actually feels like, not just the theory of it.
This workshop is for you if…
- You feel anxious, on edge, or like your body is always bracing for something
- You’re exhausted but wired and unable to truly rest
- You feel shut down, flat, or disconnected from yourself
- You’ve been living with stubborn chronic symptoms like gut issues, chronic pain, fatigue, inflammation, mould illness
- You’ve tried nervous system work before and it hasn’t stuck
- You want to experience what regulation feels like in your body, not just your head
- You want to be part of a warm, supported group of people who genuinely understand
What’s included
✓ A full day in person workshop at Station Street, Nundah on Sunday 25 October, 10am to 4pm
✓ A small group environment for genuinely hands-on learning
✓ Every regulation tool experienced first hand, in your own body
✓ A toolkit you have already tried out, to take home and use straight away
$397
What you will learn
- Dive deep into why your nervous system is doing what it’s doing. The science behind fight, flight, shutdown and why your body gets stuck there, explained in a way that finally makes sense of your experience
- Your vagus nerve. A deeper dive into what it is, why it matters for everything from gut function to sleep to anxiety, and learn evidence based tools to get it back online. Also try out vagus nerve electrical stimulation
- The limbic system and amygdala. How your brain’s alarm system gets stuck on, why it keeps firing even when you’re safe, and how to begin to calm it
- How to be in your body and feel again. This is often referred to as interoception and many people in chronic stress or shutdown find this difficult to do. You’ll learn how to reconnect with it.
- Co-regulation. How our nervous system state impacts others, and how the people we choose to surround ourselves with impacts our nervous system.
- Retrain your breathing pattern so it supports your ability to stay regulated
- Learn about how pain is linked to a dysregulated nervous system AND what to do about it
- Lots of practical sessions that you can use long after the workshop has ended
You’ll leave with a felt sense of what regulation feels like and a toolkit that you have already tried out.
Kind Words
“Jacqui’s insight into how nervous-system dysregulation underpins so many persistent health issues resonated strongly with my own clients and has enriched the way I guide them toward recovery. I found Jacqui’s work incredibly helpful for my practice.”
Joanne Kennedy, Naturopath
“Jacqui has partnered with our college as a presenter and tutor over a number of years, across a number of projects. We are very grateful to be able to call upon Jacqui’s expertise around the science of the nervous system and human physiology. Jacqui is an excellent presenter; engaging, informative and professional, she is able to present even complex concepts in a way that encourages not just understanding but interest in learning more.”
Leanne Cooper, Nutritionist and Director of Well College Global
Your facilitator
Neuro-rehab physiotherapist, speaker and nervous system educator. Nature lover, wholefoods enthusiast and mum of 2.
Jacqui Raadschelders is a physiotherapist with nearly 20 years of clinical experience, a Graduate Diploma in Neuro Rehabilitation, and post-graduate study in neuroanatomy and neural plasticity.
She is certified in transcutaneous vagus nerve stimulation, and holds qualifications in NLP, nutrition and health coaching, and low tox coaching.
After her own experience of chronic illness and nervous system dysregulation, she pivoted to working at the intersection of neuroscience, somatic practice, and chronic health.
Today she works with clients 1:1, has created an online program, and facilitates sold-out workshops across South East Queensland.
My Story & QualificationsRegister Now
Ready to finally feel what your nervous system can do when it feels safe?
$397
Sunday 25 October, 10am to 4pm
Station Street, Nundah
