In this session, I’ll be sharing why nervous system dysregulation can keep the body stuck in fight or flight — and how learning to support your nervous system can help you feel calmer, sleep better, reduce symptoms, and finally feel more like yourself again.

Often, what’s missing in healing from chronic conditions is a deeper understanding of the nervous system.

This is for you if:

• You’re constantly in “fight or flight” mode or find it hard to rest

• You feel like your body is stuck in a stress loop

• You’ve been trying to heal from things like gut issues, fatigue, high blood pressure, hormonal imbalances, insomnia or chronic pain – and not getting far

• You’ve experienced trauma or ongoing emotional stress

• You’re a practitioner or carer who wants to understand this work for yourself or your clients

So many people I work with have tried many different things to support their health – the diets, the supplements, the protocols – and are still not seeing the progress they hoped for. Things like gut symptoms, fatigue, insomnia, blood pressure issues, pain, and anxiety don’t seem to shift. Their body is stuck in a constant state of fight or flight. When the nervous system stays on high alert, healing takes a back seat – no matter how much you’re doing to try and feel better.

And you will also catch a sneak peak of my new online program "Regulate Your Nervous System" with special offers on the night!

About Jacqui

Jacqui helps people who are stressed, burnt out or struggling with chronic conditions reset their nervous system so that they can move out of survival mode, find calm and heal.

After going on her own health journey and coaching hundreds of clients, Jacqui realised that nervous system dysregulation was the common root cause keeping her clients stuck and preventing them from truly healing. This sparked her mission to create a holistic, accessible approach that empowers people to regulate their nervous systems and reclaim their health.

Qualifications:

Bachelor of Physiotherapy BPHTY

GDip Rehab

Health Coach (Well College Global)

Low Tox Coach.